Fernando Escudero 15:23 row
3,609
Meters
15:23.3
Time
2:07.9
Pace
222
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 126 |
November 12, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 3,609 | 2:07.9 | 167 | 875 | 19 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 15:23.2 | 58 | 3:20.0 | 44 | 450 | 15 |
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Workout Graph
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