Fernando Escudero 5:04 row
1,257
Meters
5:04.8
Time
2:01.2
Pace
81
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 144 |
November 14, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,257 | 2:01.2 | 196 | 975 | 24 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 |
| 5:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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