Fernando Escudero 15:04 row
3,572
Meters
15:04.9
Time
2:06.6
Pace
223
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 125 |
November 19, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,572 | 2:06.6 | 172 | 892 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 |
| 15:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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