Fernando Escudero 4:03 row
1,062
Meters
4:03.2
Time
1:54.5
Pace
73
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 125 |
November 19, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,062 | 1:54.5 | 233 | 1102 | 24 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 25 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 |
| 4:03.1 | 7 | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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