Fernando Escudero 42:57 row
10,056
Meters
42:57.9
Time
2:08.1
Pace
583
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 129 |
December 18, 2025 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,056 | 2:08.1 | 166 | 814 | 583 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 42:57.9 | 648 | 2:17.2 | 135 | 748 | 37 | 21 |
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Workout Graph
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