Fernando Escudero 20:43 row
5,014
Meters
20:43.7
Time
2:04.0
Pace
309
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 129 |
December 22, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.7 | 5,014 | 2:04.0 | 183 | 931 | 309 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 21 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 |
| 20:43.7 | 175 | 2:04.8 | 180 | 918 | 11 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.