Fernando Escudero 2:09 row
430
Meters
2:09.5
Time
2:30.5
Pace
0
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 110 |
December 22, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.5 | 430 | 2:30.5 | 103 | 652 | 23 | 21 |
| 2:09.5 | 431 | 2:30.2 | 103 | 655 | 23 | 21 |
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Workout Graph
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