Fernando Escudero 22:35 row
5,151
Meters
22:35.2
Time
2:11.5
Pace
272
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 142 |
December 26, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.2 | 5,151 | 2:11.5 | 154 | 722 | 272 | 22 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 22:35.2 | 612 | 2:06.7 | 172 | 881 | 38 | 25 |
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Workout Graph
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