Fernando Escudero 15:15 row
3,545
Meters
15:15.2
Time
2:09.0
Pace
218
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 152 |
December 27, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.2 | 3,545 | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 15:15.2 | 32 | 3:57.5 | 26 | 389 | 16 |
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Workout Graph
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