Fernando Escudero 5:23 row
1,015
Meters
5:23.4
Time
2:39.3
Pace
49
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 138 |
January 05, 2026 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,015 | 2:39.3 | 87 | 597 | 49 | 17 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 19 |
| 5:23.4 | 77 | 2:31.9 | 100 | 643 | 4 | 15 |
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Workout Graph
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