Fernando Escudero 4:15 row
1,022
Meters
4:15.2
Time
2:04.8
Pace
0
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 73 |
January 11, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,022 | 2:04.8 | 180 | 918 | 65 | 21 |
| 4:15.2 | 1,022 | 2:04.8 | 180 | 918 | 65 | 21 |
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Workout Graph
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