Fernando Escudero 5:12 row
1,145
Meters
5:12.6
Time
2:16.5
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 186 |
January 11, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,145 | 2:16.5 | 138 | 773 | 24 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 5:12.6 | 23 | 4:33.9 | 17 | 358 | 29 |
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Workout Graph
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