Fernando Escudero 15:16 row
3,508
Meters
15:16.9
Time
2:10.6
Pace
217
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 299 |
| Drag Factor | 128 |
January 17, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.9 | 3,508 | 2:10.6 | 157 | 852 | 217 | 18 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 20 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 20 |
| 15:16.9 | 62 | 2:16.2 | 138 | 852 | 4 | 14 |
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Workout Graph
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