Fernando Escudero 3:03 row
512
Meters
3:03.9
Time
2:59.5
Pace
28
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 91 |
February 06, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.9 | 512 | 2:59.5 | 60 | 507 | 28 | 24 |
| 3:03.9 | 512 | 2:59.5 | 60 | 507 | 28 | 24 |
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Workout Graph
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