Fernando Escudero 15:24 row
3,643
Meters
15:24.4
Time
2:06.8
Pace
235
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 127 |
February 09, 2026 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.4 | 3,643 | 2:06.8 | 171 | 889 | 235 | 19 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 77 | 20 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 81 | 20 |
| 15:24.4 | 47 | 4:19.5 | 20 | 368 | 2 | 10 |
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Workout Graph
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