Fernando Escudero 15:43 row
3,536
Meters
15:43.6
Time
2:13.4
Pace
220
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 127 |
February 18, 2026 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.6 | 3,536 | 2:13.4 | 147 | 807 | 220 | 19 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 19 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 73 | 20 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 69 | 20 |
| 15:43.6 | 124 | 2:55.8 | 64 | 521 | 7 | 17 |
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Workout Graph
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