Fernando Escudero 42:14 row
10,009
Meters
42:14.9
Time
2:06.6
Pace
649
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 128 |
March 28, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.9 | 10,009 | 2:06.6 | 172 | 921 | 649 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 20 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 20 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 20 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 20 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 900 | 75 | 22 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 948 | 79 | 22 |
| 42:14.9 | 529 | 2:07.5 | 169 | 934 | 35 | 21 |
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Workout Graph
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