Fernando Escudero 10:30 row
2,481
Meters
10:30.4
Time
2:07.0
Pace
175
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 129 |
April 06, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.4 | 2,481 | 2:07.0 | 171 | 999 | 175 | 24 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 1044 | 87 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 1008 | 84 | 25 |
| 10:30.4 | 83 | 3:03.1 | 57 | 473 | 4 | 20 |
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Workout Graph
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