Fernando Escudero 15:29 row
3,704
Meters
15:29.5
Time
2:05.4
Pace
242
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 129 |
April 08, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.5 | 3,704 | 2:05.4 | 177 | 909 | 242 | 19 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 20 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 82 | 20 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 20 |
| 15:29.5 | 68 | 3:36.9 | 34 | 418 | 4 | 18 |
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Workout Graph
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