Fernando Escudero 13:02 row
3,003
Meters
13:02.8
Time
2:10.3
Pace
189
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 129 |
April 14, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.8 | 3,003 | 2:10.3 | 158 | 844 | 189 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 21 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 75 | 20 |
| 13:02.8 | 668 | 2:16.8 | 137 | 770 | 41 | 18 |
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Workout Graph
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