Fernando Escudero 1200m row
1,200
Meters
4:49.5
Time
2:00.6
Pace
81
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 129 |
April 14, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,200 | 2:00.6 | 199 | 1007 | 81 | 21 |
| 1:13.7 | 300 | 2:02.8 | 189 | 976 | 20 | 23 |
| 1:12.1 | 600 | 2:00.1 | 202 | 998 | 20 | 22 |
| 1:12.1 | 900 | 2:00.1 | 202 | 998 | 20 | 21 |
| 1:11.5 | 1,200 | 1:59.1 | 207 | 1057 | 21 | 21 |
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Workout Graph
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