Fernando Escudero 12:48 row
3,006
Meters
12:48.5
Time
2:07.8
Pace
190
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 130 |
May 20, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.5 | 3,006 | 2:07.8 | 168 | 890 | 190 | 20 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 886 | 63 | 20 |
| 8:31.9 | 1,000 | 2:08.0 | 167 | 885 | 63 | 20 |
| 12:46.3 | 1,000 | 2:07.2 | 170 | 905 | 64 | 20 |
| 12:48.6 | 6 | 3:11.6 | 50 | 471 | 0 | 0 |
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Workout Graph
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