Fernando Escudero 11:17 row
2,623
Meters
11:17.8
Time
2:09.2
Pace
169
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 130 |
July 20, 2026 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.8 | 2,623 | 2:09.2 | 162 | 897 | 169 | 22 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 23 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 912 | 76 | 23 |
| 11:17.8 | 273 | 2:22.4 | 121 | 879 | 19 | 22 |
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Workout Graph
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