Fernando Escudero 5:05 row
1,156
Meters
5:05.6
Time
2:12.1
Pace
71
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 128 |
September 01, 2026 18:22:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,156 | 2:12.1 | 152 | 836 | 71 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 21 |
| 5:05.6 | 18 | 2:35.5 | 93 | 642 | 1 | 0 |
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