Fernando Escudero 22:12 row
5,022
Meters
22:12.3
Time
2:12.6
Pace
306
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 126 |
October 14, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.3 | 5,022 | 2:12.6 | 150 | 826 | 306 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 20 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 20 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 20 |
| 22:12.3 | 504 | 2:11.2 | 155 | 843 | 31 | 20 |
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Workout Graph
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