Fernando Escudero 4:28 row
999
Meters
4:28.5
Time
2:14.3
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 126 |
October 20, 2026 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.5 | 999 | 2:14.3 | 144 | 804 | 60 | 20 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 804 | 60 | 20 |
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Workout Graph
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