Fernando Escudero 14000m row
14,000m
Meters
1:05:09.9
Time
2:19.6
Pace
804
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 27, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.9 | 14,000m | 2:19.6 | 129 | 742 | 17 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 18 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 17 |
| 9:17.8 | 6,000m | 2:19.4 | 129 | 744 | 18 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 18 |
| 9:33.5 | 10,000m | 2:23.3 | 119 | 708 | 18 |
| 9:07.7 | 12,000m | 2:16.9 | 136 | 769 | 18 |
| 9:16.3 | 14,000m | 2:19.0 | 130 | 747 | 18 |
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Workout Graph
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