Fernando Escudero 14000m row
14,000m
Meters
1:03:53.3
Time
2:16.9
Pace
816
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 29, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.3 | 14,000m | 2:16.9 | 136 | 769 | 18 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 18 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 18 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 18 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 18 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 18 |
| 9:05.1 | 12,000m | 2:16.2 | 138 | 775 | 18 |
| 9:05.3 | 14,000m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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