Fernando Escudero 10000m row
10,000m
Meters
45:03.8
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 30, 2024 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.8 | 10,000m | 2:15.1 | 142 | 787 | 18 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 18 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 18 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 18 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 20 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 19 |
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Workout Graph
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