Fernando Escudero 12000m row
12,000m
Meters
55:36.8
Time
2:19.0
Pace
690
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 04, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:36.8 | 12,000m | 2:19.0 | 130 | 748 | 18 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 18 |
| 9:15.3 | 4,000m | 2:18.8 | 131 | 750 | 18 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 18 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 18 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 18 |
| 9:10.9 | 12,000m | 2:17.7 | 134 | 761 | 18 |
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Workout Graph
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