Fernando Escudero 13000m row
13,000m
Meters
56:59.7
Time
2:11.5
Pace
786
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 13, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:59.7 | 13,000m | 2:11.5 | 154 | 829 | 19 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 18 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 19 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 20 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 22 |
| 9:09.1 | 10,000m | 2:17.2 | 135 | 765 | 20 |
| 8:49.2 | 12,000m | 2:12.3 | 151 | 820 | 20 |
| 4:16.5 | 13,000m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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