Fernando Escudero 10000m row
10,000m
Meters
45:17.7
Time
2:15.8
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 27, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.7 | 10,000m | 2:15.8 | 139 | 780 | 18 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 18 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 18 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 19 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 19 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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