Fernando Escudero 12000m row
12,000m
Meters
52:33.3
Time
2:11.3
Pace
726
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 06, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:33.3 | 12,000m | 2:11.3 | 154 | 831 | 19 |
| 10:32.3 | 2,400m | 2:11.7 | 153 | 826 | 19 |
| 10:31.9 | 4,800m | 2:11.6 | 153 | 827 | 19 |
| 10:32.7 | 7,200m | 2:11.8 | 153 | 825 | 20 |
| 10:29.7 | 9,600m | 2:11.1 | 155 | 833 | 20 |
| 10:26.6 | 12,000m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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