Fernando Escudero 1:01:39 row
14,064
Meters
1:01:39.4
Time
2:11.5
Pace
849
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 1222 |
| Drag Factor | 134 |
May 10, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:39.4 | 14,064 | 2:11.5 | 154 | 826 | 849 | 19 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 1:01:39.4 | 337 | 2:27.4 | 109 | 651 | 18 | 19 |
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Workout Graph
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