Fernando Escudero 1:01:30 row
14,066
Meters
1:01:30.2
Time
2:11.1
Pace
850
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 1164 |
| Drag Factor | 136 |
May 21, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:30.2 | 14,066 | 2:11.1 | 155 | 833 | 850 | 18 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 18 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 19 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 19 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 |
| 1:00:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 19 |
| 1:01:30.1 | 308 | 2:26.2 | 112 | 684 | 17 | 19 |
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