Fernando Escudero 1:01:23 row
14,078
Meters
1:01:23.3
Time
2:10.8
Pace
855
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 132 |
May 23, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:23.3 | 14,078 | 2:10.8 | 156 | 838 | 855 | 19 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 19 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 19 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 20 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 19 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 19 |
| 1:01:23.3 | 275 | 2:31.4 | 101 | 646 | 15 | 17 |
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