Fernando Escudero 20:43 row
4,899m
Meters
20:43.3
Time
2:06.8
Pace
308
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 124 |
June 06, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 4,899m | 2:06.8 | 171 | 889 | 19 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 20:43.2 | 100m | 3:36.0 | 35 | 419 | 18 |
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Workout Graph
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