Fernando Escudero 4983m row
4,983m
Meters
24:54.5
Time
2:29.9
Pace
299
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 123 |
June 06, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.5 | 4,983m | 2:29.9 | 104 | 657 | 19 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 19 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 19 |
| 4:38.0 | 4,983m | 2:21.4 | 124 | 726 | 19 |
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Workout Graph
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