Fernando Escudero 12000m row
12,000m
Meters
51:36.1
Time
2:09.0
Pace
737
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 980 |
| Drag Factor | 128 |
June 07, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.1 | 12,000m | 2:09.0 | 163 | 861 | 18 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 19 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 19 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 18 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 19 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 19 |
| 8:25.5 | 12,000m | 2:06.3 | 173 | 896 | 19 |
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Workout Graph
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