Fernando Escudero 46:18 row
10,879m
Meters
46:18.0
Time
2:07.6
Pace
676
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 133 |
July 01, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.0 | 10,879m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 46:18.0 | 221m | 2:56.4 | 64 | 519 | 19 |
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Workout Graph
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