Fernando Escudero 11:34 row

2,578m

Meters

11:34.1

Time

2:14.6

Pace

151

Calories

Average Watts143
Calories Per Hour793
Stroke Rate19
Stroke Count223
Drag Factor125

July 09, 2024 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:34.1 2,578m 2:14.6 143 793 19
5:00.0 1,101m 2:16.2 138 776 20
10:00.0 1,121m 2:13.8 146 802 19
11:34.1 356m 2:12.1 152 821 18

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Workout Graph

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