Fernando Escudero 1:01:23 row
14,233m
Meters
1:01:23.7
Time
2:09.4
Pace
871
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1299 |
| Drag Factor | 128 |
July 11, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:23.7 | 14,233m | 2:09.4 | 162 | 855 | 19 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 1:01:23.6 | 288m | 2:25.1 | 114 | 693 | 19 |
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Workout Graph
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