Fernando Escudero 31:00 row

7,090m

Meters

31:00.2

Time

2:11.1

Pace

428

Calories

Average Watts155
Calories Per Hour833
Stroke Rate19
Stroke Count695
Drag Factor124

July 23, 2024 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.2 7,090m 2:11.1 155 833 19
5:00.0 1,115m 2:14.5 144 794 19
10:00.0 1,148m 2:10.6 157 839 20
15:00.0 1,160m 2:09.3 162 857 20
20:00.0 1,159m 2:09.4 161 855 20
25:00.0 1,163m 2:08.9 163 861 20
30:00.0 1,163m 2:08.9 163 861 20
31:00.2 183m 2:44.4 79 570 19

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Workout Graph

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