Fernando Escudero 15:58 row

3,620m

Meters

15:58.8

Time

2:12.4

Pace

216

Calories

Average Watts151
Calories Per Hour818
Stroke Rate19
Stroke Count398
Drag Factor124

July 23, 2024 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:58.8 3,620m 2:12.4 151 818 19
5:00.0 1,122m 2:13.6 146 804 20
10:00.0 1,156m 2:09.7 160 851 20
15:00.0 1,160m 2:09.3 162 857 20
15:58.7 182m 2:41.2 83 587 19

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Workout Graph

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