Fernando Escudero 15:59 row
3,601m
Meters
15:59.2
Time
2:13.1
Pace
216
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 124 |
July 23, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.2 | 3,601m | 2:13.1 | 148 | 809 | 19 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 15:59.2 | 154m | 3:12.2 | 49 | 469 | 18 |
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Workout Graph
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