Fernando Escudero 50:33 row
11,731m
Meters
50:33.9
Time
2:09.3
Pace
720
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 130 |
August 03, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.9 | 11,731m | 2:09.3 | 162 | 857 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 50:33.9 | 66m | 4:16.8 | 21 | 371 | 16 |
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Workout Graph
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