Fernando Escudero 15:19 row
3,515m
Meters
15:19.1
Time
2:10.7
Pace
215
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 128 |
August 06, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.1 | 3,515m | 2:10.7 | 157 | 839 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 15:19.1 | 39m | 4:04.8 | 24 | 382 | 16 |
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Workout Graph
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