Fernando Escudero 1:01:20 row
14,095m
Meters
1:01:20.3
Time
2:10.5
Pace
858
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1218 |
| Drag Factor | 130 |
August 08, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.3 | 14,095m | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 1:01:20.3 | 229m | 2:55.3 | 65 | 523 | 19 |
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Workout Graph
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