Fernando Escudero 1:00:56 row
14,016m
Meters
1:00:56.8
Time
2:10.4
Pace
851
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 130 |
August 17, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.8 | 14,016m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 1:00:56.8 | 211m | 2:14.5 | 144 | 793 | 18 |
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Workout Graph
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