Fernando Escudero 30:25 row
7,325
Meters
30:25.6
Time
2:04.6
Pace
465
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 137 |
August 27, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.6 | 7,325 | 2:04.6 | 181 | 916 | 465 | 20 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 |
| 30:25.5 | 57 | 3:43.6 | 31 | 282 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.